Type 2 diabetes breakthrough as 54% of younger adults achieved remission in
A promising new study suggests that more than half of younger adults with type 2 diabetes could achieve remission in just six months through a combination of a low-calorie diet and structured exercise. Researchers found that 54% of participants under age 45 who followed an intensive diet and exercise program achieved remission, compared with just 4% receiving usual care.
Quick read
A clinical trial found that a low-calorie diet combined with structured aerobic and resistance exercise led to remission of type 2 diabetes in 54% of adults under 45 after 24 weeks, versus 4% with usual care. Readers might visit to learn about an intensive, supervised 800-900 calorie plan plus exercise that significantly increased remission and produced substantial weight and fat loss.
- 54% remission in intervention group versus 4% with usual care
- 800-900 calorie diet plus supervised exercise twice weekly
- Average weight loss about 8.4 kg, mainly fat loss
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A closer look at Type 2 diabetes breakthrough as 54% of younger adults achieved remission in
What the article reports about the study
This ScienceDaily report summarizes a randomized clinical trial that tested a combined low-calorie diet and structured exercise program for people aged under 45 with early-onset type 2 diabetes and obesity.
The study found that 54% of the 50 participants assigned to the intensive program achieved diabetes remission at 24 weeks, compared with about 4% (2 of 46) in the usual-care group.
What participants actually did in the intensive program
For the first 12 weeks participants followed an 800-900 calorie daily plan (30% protein, 50% carbohydrate, 20% fat), starting with meal replacements (Optifast) for two weeks and then allowing one conventional meal per day while keeping protein, fruit and vegetable targets.
They also took part in supervised aerobic and resistance exercise twice weekly plus one independent exercise session each week, then transitioned to a weight-maintenance diet and independent exercise for weeks 13-24.
Who the results apply to and what was measured
The trial enrolled adults 18-45 with early-onset type 2 diabetes, obesity, and not using insulin; remission required HbA1c below 6.5% without glucose-lowering medication for at least 12 weeks.
Researchers measured remission rates, weight change, body composition and fitness; the intensive group lost substantially more weight (about 8.4 kg raw reduction among those with data) and more fat loss than controls.
Questions people ask about Type 2 diabetes breakthrough as 54% of younger adults achieved remission in
- Does the article say the program cured diabetes permanently?
- No; the report explains remission means blood sugar fell below the diagnostic threshold without medication, but it does not claim a permanent cure.
- Were there serious side effects reported?
- The article states that no severe adverse events were reported.
- Where and by whom was the research done?
- The trial was run at centers in England and Canada by researchers including Professor Kaberi Dasgupta (McGill) and Professor Thomas Yates (University of Leicester).
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Type 2 diabetes breakthrough as 54% of younger adults achieved remission in (sciencedaily.com): A clinical trial found that a low-calorie diet combined with structured aerobic and resistance exercise led to remission of type 2 diabetes in 54% of adults under 45 after 24 weeks, versus 4% with usual care. Readers might visit to learn about an intensive, supervised 800-900 calorie plan plus...
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