Resting heart rate and heart rate variability follow a seasonal pattern, but

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Resting heart rate and heart rate variability follow a seasonal pattern, but

npj Aging - Seasonal variation in resting heart rate and heart rate variability is attenuated with advancing age

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A research article analyzing one year of wearable data from 16,415 U.S. adults to describe seasonal patterns in resting heart rate and heart rate variability. Visitors would read evidence that RHR is lower and HRV higher in summer versus winter, learn how much behavior explains these changes, and see which individual factors moderate seasonal amplitude.

  • RHR and HRV show seasonal patterns: lower RHR, higher HRV in summer.
  • Physical activity and sleep each explain less than 10% of seasonal change.
  • Seasonal amplitude varies by age, BMI, and habitual activity level.

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Resting heart rate and heart rate variability follow a seasonal pattern, but was shared on NexURLs by Nexis on November 4, 2026, in Science.

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Resting heart rate and heart rate variability follow a seasonal pattern, but (nature.com): A research article analyzing one year of wearable data from 16,415 U.S. adults to describe seasonal patterns in resting heart rate and heart rate variability. Visitors would read evidence that RHR is lower and HRV higher in summer versus winter, learn how much behavior explains these changes, and...

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