After turning her health around following a diabetes diagnosis, San Antonio’s
Anabel “Sirena” Ledezma, 46, leads a free aqua aerobics class at the San Antonio Natatorium. Open to the community, her classes aim to create an inclusive space where people of different ages can exercise, connect with others and feel empowered in the water. Gissela Leticia Hernández / NextGenJourn
Quick read
A profile of Anabel “Sirena” Ledezma, a San Antonio aqua aerobics instructor who improved her health after a diabetes diagnosis and now leads inclusive, free pool classes. Visit to learn how water-based exercise helps people of all ages and abilities regain fitness, confidence and community support.
- Free aqua aerobics classes at the San Antonio Natatorium
- Inclusive exercise for ages 18 to 107, no swim skill needed
- Personal health turnaround and instructor certification journey
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After turning her health around following a diabetes diagnosis, San Antonio’s was shared on NexURLs by Nexis on November 4, 2026, in Health & Fitness.
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After turning her health around following a diabetes diagnosis, San Antonio’s (texasnewsroom2026.nextgenradio.org): A profile of Anabel “Sirena” Ledezma, a San Antonio aqua aerobics instructor who improved her health after a diabetes diagnosis and now leads inclusive, free pool classes. Visit to learn how water-based exercise helps people of all ages and abilities regain fitness, confidence and community support.
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